For somebody with ADHD, my ask of AI is simple: "I just want you to keep track of the things in a way that I can't."
On Wednesday's show I told what happened on my walk that morning. I'd asked Nectar for this before (she's my dot, OpenAI's always-on assistant inside ChatGPT), and it had just started happening. As I recounted it, she gave me her response, then mentioned that a Claude Code session (Anthropic's coding tool) was waiting on my answer.
So I pulled up my phone, opened the session, and "answer one, answer two, done, right?"
Then I told her what I'd liked: "I love what just happened. So bake that into the process."
If you've ever wanted a helper that catches the open loop for you, this is about a minute of what it looks like.
Watch the episode: https://valuefirststudios.com/media/episode/vf-ai-daily-2026-10-14
The next step