MediaClipValue-First AI Daily

Eating breakfast and getting stuff done

October 2, 2026

1:21

What would your morning look like if your AI did the checking for you?

My co-host Nico Lafakis told us about his. As he tells it, he picked up his phone and his assistant asked whether he wanted prep for a meeting a couple of hours out. It was watching his Slack and Gmail, suggested putting a reply together to something I'd sent, and told him someone had left comments on a document they were working on. He asked for the rundown and its opinion, agreed, made one tweak, and had it post the new version and let the person know.

"Didn't have to look at anything." The phone sat off to the side while he was "eating breakfast and getting stuff done like there's no tomorrow."

Watch the episode: https://valuefirststudios.com/media/episode/vf-ai-daily-2026-10-01

Where this came from

Show and Tell, Part 2: More From the Build Bench

Watch the full conversation this clip was pulled from.